{"id":282,"date":"2021-06-21T01:58:21","date_gmt":"2021-06-21T01:58:21","guid":{"rendered":"https:\/\/hopeinhealingfamilyservices.com\/?p=282"},"modified":"2021-06-21T01:58:21","modified_gmt":"2021-06-21T01:58:21","slug":"summer-coping-skills-2","status":"publish","type":"post","link":"https:\/\/hopeinhealingfamilyservices.com\/?p=282","title":{"rendered":"Summer Coping Skills #2"},"content":{"rendered":"<p>Welcome back to the Summer Coping Skills blog (or vlog).\u00a0 This week I met up with an awesome school counselor, Anna Harrell,\u00a0 who shares about the sadness of loosing someone you love and how she helps her students and family members with that.\u00a0 Her niece even shows us several deep breathing techniques that she uses to help her when she is feeling sad and talks about other great coping skills she uses to\u00a0 help her with her grief.\u00a0 <strong>Check out this week&#8217;s Summer Coping Skills here:\u00a0 https:\/\/youtu.be\/LHVQN_sATag<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Be sure to come back next week to check out the third week of the Summer Coping Skills series, because I will have another awesome guest to share some skills she teaches others to cope based on her area of expertise.\u00a0 You don&#8217;t want to miss it!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome back to the Summer Coping Skills blog (or vlog).\u00a0 This week I met up with an awesome school counselor, Anna Harrell,\u00a0 who shares about the sadness of loosing someone you love and how she helps her students and family members with that.\u00a0 Her niece even shows us several deep breathing techniques that she uses &hellip; <a href=\"https:\/\/hopeinhealingfamilyservices.com\/?p=282\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Summer Coping Skills #2<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Welcome back to the Summer Coping Skills blog (or vlog). 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