Happy Thanksgiving from Hope in Healing Family Services, PLLC.
There are so many (mental health) benefits associated with Thanksgiving. As a matter of fact, many treatment programs incorporate the act of thanks giving. That’s right, by giving thanks you are actually giving yourself a mindset of gratitude and improving your own psychological well-being!
Having an attitude of gratitude improves self-esteem, and I actually use (along with some other cognitive behavioral therapy things) this with many of my teen girls and adult females struggling with low self-esteem and low self-image. Being grateful and expressing it to others improves your relationships, which in turn impacts your health positively. There are tons of other benefits you can find if you just conduct an online search about the benefits of gratitude.
There are so many things we are thankful for, here at Hope in Healing Family Services, PLLC. Things such as our faith, family, friends, freedom, and the upcoming fellowship and food. There is something else we are thankful for, and it certainly deserves to be recognized here on the website’s blog. That is our business. It constantly amazes me that this dream has come true, and that the business is growing! While it has been a long-time dream and much schooling and professional training have been part of the process, I also have to give thanks for the grace I’ve experienced through the process. And, what blessing it is to be able to walk alongside families and individuals as they navigate life’s challenges, heal from past wounds, and restore hope for a healthier life! We are extremely thankful to be a part of the lives of those we serve, to be able to share resources with others, and to simply be an operating business that provides therapeutic services. Happy Thanksgiving from us!